tag:blogger.com,1999:blog-4239661713813678906.post7295334797330136312..comments2023-10-05T16:46:01.793+02:00Comments on The waffarian: Day off, off to the library...Waffarianhttp://www.blogger.com/profile/06039619178621668954noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-4239661713813678906.post-32707879237826583162010-02-04T22:54:33.851+01:002010-02-04T22:54:33.851+01:00I suggest you do some in the morning and some late...I suggest you do some in the morning and some later. I know exercise helps sleep.Mynehttps://www.blogger.com/profile/07595087387069634003noreply@blogger.comtag:blogger.com,1999:blog-4239661713813678906.post-35006466566581573822010-02-04T17:54:53.675+01:002010-02-04T17:54:53.675+01:00love u loads>>>our friend is in town .......love u loads>>>our friend is in town ....saying all manner of non sense>>>>>so tempted not to see her...anyways buzz me on yahoo later>>>>Longsuffererhttps://www.blogger.com/profile/09299180313424958893noreply@blogger.comtag:blogger.com,1999:blog-4239661713813678906.post-62506900229642211222010-02-04T17:53:44.486+01:002010-02-04T17:53:44.486+01:00Mornings are the best for exercising...you feel so...Mornings are the best for exercising...you feel so invigorated...try out...i have problems sleeping and i am differently not a morning person...but you will see and feel the difference and also find that you sleep really well at night......<br />Evenings are a no-no cause you will be exhausted after work...(although I play tennis in the evening all in a bid to sleep well at night)Longsuffererhttps://www.blogger.com/profile/09299180313424958893noreply@blogger.comtag:blogger.com,1999:blog-4239661713813678906.post-5792320238898166652010-02-04T14:39:51.069+01:002010-02-04T14:39:51.069+01:00I think working out will help your sleep problems....I think working out will help your sleep problems.<br />And I ususally find myself feeling more "alive" if I work out first thing in the morning...<br /><br />Do try to find the motivation.SHEhttps://www.blogger.com/profile/04410439697908739923noreply@blogger.com